Find the therapist who feels right for you

Susan is the owner and founder of Charis Counselling. Her practice draws from cognitive behavioural, narrative, solution-focused, client-centred, existential, and Jungian approaches. She supports healing, self-acceptance, empowerment, and holistic wellbeing, and is also a First Nations counselling services and clinical hypnosis provider.

Kyneeshaw offers a respectful, collaborative, and non-judgmental environment grounded in personal strengths and trauma-informed care. Their work integrates client-centred therapy, REBT, CBT, solution-focused therapy, mindfulness, and Internal Family Systems, with compassion and honest collaboration at the centre.

Children and youth live through many different experiences that shape their lives as they mature, relate to others, and navigate the world around them. Sarah believes in the privilege of helping young people navigate these complex experiences through non-judgemental and trauma-informed care. She is passionate about supporting children, adolescents, adults, couples, and families as they navigate life's challenges and build healthier, more connected lives. Her approach focuses on nurturing the therapeutic relationship through empathy, collaboration, culturally-sensitive and evidence-based practices. She strives to create a safe space where clients of all ages feel heard, empowered, and supported. Sarah works with a range of concerns including anxiety, depression, trauma, attention deficit (hyperactivity) disorder, autism, life transitions, stress management, emotional regulation, self-esteem, grief, conflict resolution, and relationship difficulties. She tailors therapy to each individual's needs, drawing from Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Person-Centered Therapy, attachment-based, and strength-focused approaches.

Janine provides an affirming space informed by intersectional and anti-oppressive practice. They have experience with youth, 2S/LGBTQIA+ communities, survivors of violence, ADHD, autism, and chronic pain or illness. Their collaborative, client-centred work supports self-compassion, emotional regulation, communication, and recognition of personal strengths.

Johanna brings a warm, caring approach grounded in client-centred and existential philosophy, with tools from cognitive behavioural, solution-focused, and narrative therapy. Her professional and personal caregiving experience informs her support for people navigating chronic illness, burnout, grief, loss, depression, anxiety, and major life transitions.

Nicole creates a warm, collaborative environment rooted in person-centred therapy, empathy, and genuine connection. She also draws from CBT, emotion-focused therapy, and solution-focused therapy to support each person’s needs and goals, including school or sports performance and relationship challenges.