Registered Provisional Psychologist
Not Accepting New Clients
Sabaria offers a warm, welcoming, and judgement-free environment for clients to feel safe, understood, and be their authentic selves. She uses an individualized, integrative, and holistic Client-Centred approach to aid clients in healing, and growth. Also, Sabaria incorporates cultural sensitivity and intersectionality in her therapeutic interventions particularly with individuals who experience multiple social identities or marginalization. Sabaria possesses specialized expertise in working with diverse populations, marginalized individuals, youth, LGBTQIA2s+, survivors of domestic violence, individuals struggling with substance abuse, and anger management. She also supports clients with anxiety, depression, trauma, grief, PTSD, etc. Collaborative relationships with clients is the goal with emotional regulation, communication, self-esteem, and accepting life transitions.
Sabaria is fluent in English, Urdu, and Punjabi.
Charis Counselling’s Drop-in Meditation Meeting Starts Soon!
Starting June 6, 2023, every Tuesday 12 to 1 pm – Cost: $15
Ronna Gloria, a certified Yoga Teacher, Ayurvedic Nutritionist, and Energy Worker is offering special meditation meetings to benefit your overall well-being and daily life. She has applied these techniques to her own life experiences to find healing, recovery, and daily tools for living a more integrated life. This meditation circle involves creating a safe container to explore the development and use of a meditative seat. We will apply somatic applications to strengthen our connections to body, breath, and mind, while creating comfort within our environments. This will stimulate rest, digestion, release of tension, and awareness. Each time we gather will build upon the growing familiarity of the state of meditation.